Low FODMAP

Our success with this diet has had a life changing effects for most of the clients who have gone through the elimination and reintroduction process. Clients come to us often having had many years of uncomfortable symptoms and investigations but still with no useful treatment options or resolution of their issues. Some have been on a very restricted diet, avoiding many foods and groups for years due to their on-going gut symptoms again with no success and risking nutritional health with such limited intake of vitamins and minerals which can cause other symptoms of deficiency.
We have devised this specialist IBS programme to address all your issues and concerns with your diet which are causing symptoms, and to ensure your symptoms are resolved and your health and wellbeing are improved.

• You will be asked to fill in a 7-day food diary and a questionnaire before the appointment. We will do a nutritional analysis of your current diet and during the 60-minute appointment we will discuss your current symptoms and dietary habits and devise a plan
• An elimination diet plan is then provided with email support 24/7. This includes detailed additional personalised manual with individually tailored 4-week menu with nutritional analysis, recipes and shopping lists are provided to help you work through the elimination part of the diet with ease.
• 2 review appointments after the elimination diet for the process of re-introducing foods eliminated, updated manual for the following 4 weeks menus and we will continue to provide email support.
• Liaison and consulting letters to your GP and Consultant are included.